Life Coaching & speaker services

JOIN kendrick for an ig live discussion of multiple sclerosis

kendrick avant kendrick avant kendrickavant

I became the person I needed to master living a life wheelchair-bound. I inspire others to live beyond prognoses, expectancies and current situations. I teach others to accept realities and improve perspectives through stories and gratitude journaling.

This website is the journey of ONE King living mindset OVER bullshit & the tools he uses to change his perspective so that negativity, disabilities, chronic illness do NOT stop the pursuit to BE better. This website is for people looking to BE BETTER.  
These are the opinions and ideas of a King living with Primary Progressive Multiple Sclerosis (MS). I, Kendrick Avant, experienced an increase in lesions using prescription medicines. These opinions and ideas should not constitute and/or substitute for medical advice. I am one real, live, Multiple Sclerosis (MS) patient with MY hopes, dreams, and testimonies laid bare, in hope, it will help others to know they are not alone. This is my MS story but my Queen and kids fight the illness with me.

host of mindset OVER bullshit

8x Author

Life coach

Inspirational Speaker

My why...

I WISH someone took the time, energy, something, anything to help me navigate the depression and thoughts of worthlessness as my body deteriorates. More than money, more than the latest hope of a disease-modifying drug, I needed routines, practices, actions, testimonies of self-care, self-love and the power of Gratitude Journaling to face fears. I needed tools to help myself BE better mentally.

My #1 tool to conquer overthinking and negative thoughts? When everything hurts, no one can help, the bills are piling up and I just want somebody to talk me through another bad day. I'm writing in my Gratitude Journal. Join me on a journey of wellness and mental health by starting a Gratitude Journal.

Dawg, I get it. Everyday, there is SOME form of bullshit knocking at your doorstep. You are rocking a chronic illness, raisings kids, rolling with a spouse, bills due, the J-O-B want OT, you’re supposed to be building another line of income and all you really want to do is handle up on your health. All you want is a little help getting over this bullshit that keeps piling up. Somebody that puts shit into YOUR language and knows the struggle is real.

That’s why I’m here. Every single day. I needed a place to chop it up with somebody, anybody that OVER-stands what a daily struggle this shit is. I needed someone else that believed, as hard as me, in BEING better despite anything, anyone else said. I needed that Inner G (pronounced “energy”) to keep me crunk, pushing through the day because I didn’t have anyone else like me.

What I needed next was a voice so I am becoming that with purpose and intention. mindset OVER bullshit University is a safe place with one purpose, to inspire, educate and entertain other Kings facing incurable diseases, feeling OVERwhelmed, and seeking some form of leadership.


◆ When you’re terrified of what comes next because your chronic pain has no cure and you have no insurance, a lifestyle of Gratitude holds you accountable to your perspective and mindset. 

◆ My personal solutions and ways to treat Primary Progressive Multiple Sclerosis without healthcare. These are not cures but I’m still going.

◆ Routines to prevent replaying the last negative thing you said to loved ones.

◆ No charge strategies to start your own business and create income for yourself.

◆ Skills to improve your communication and build bridges with caretakers.

◆ Learn natural herbs to smoke as pain relief for contractures due to wheelchairs

◆ Join a Tribe of people that refuse to look at life negatively because they overstand perspective impacts symptoms

On Wednesdays, I conduct interviews with former students and people I find interesting enough to distract me from chronic pain and disability. *fist bump

I exemplify living mindset OVER bullshit so others know this is possible. There are thousands of ways to live a FULL life despite chronic illness, disability, handicaps, relationships. There are ways to reinvent yourself without the resources for professional advice and better clothes.

mindset OVER bullshit is that way. 

kendrick avant
professor of gratitude

I invigorate perspectives with the power of Gratitude to create confidence, improve communication & develop life goals.

How Gratitude Journals changed my life!!

Lifestyle Blogger for the wheelchair-bound!

Champion for those facing chronic illness

Swanging and banging on the 1s & 2s, allow me to RE-introduce myself to you...

My latest writings