Why keep a Gratitude Journal at all? (This is the saaaaaame intro for every Gratitude Journal entry. It’s here for the newbies to the journey.)
I try to start everyday with a Grateful heart. *duck face* Potna, I ain’t lying. You can check my IG accounts Queen/King. I get a lil raunchy on the Multiple_Sclerosis_Outlaw but I’m calmer, gentle with allthingsonelove. On both, I start my day sharing Gratitudes, stories of Gratitude and anything related to being Grateful. I’m dead ass serious about my Gratitudes because it keeps me present and accountable for my own energy. I recognize and appreciate the actions, words and energy of others intending me good. By starting my day with Gratitude, I have less MS pain, MS symptoms and MS depression because I’m actively pushing my thoughts towards a positive direction of Gratitude. My relationships with others are stronger because my Grateful ass notices what others do for me, to me, WITH me. *bows* I could go on and on and on and on about the benefits of being purposefully grateful buuuuuut… *whispers* Pssst, you know I wrote about it…
link to How I Know Gratitude Works!
Why I chose THIS to start my day…
It’s not obvious?! 🤣🤣🤣 Before any and all bullshit, give thanks for clarity and cleanliness you HAVE. It’s haaaard to be grateful in you’re standing in a sticky, stinky situation. It’s why I START my day with memes, quotes & Gratitude. I’m building up my “aura of power” so IF (not when, IF) drama, bullshit, negativity hit, I can take in stride. I’ll mess around and rope-a-dope a bad day, knowing good and damn well I don’t REALLY feel down because I have a reserve of GOOD energy from being grateful earlier. 😋🤔 Yeeeeeaaaaaaaa…… *taps temple* BET you’ve never heard of that huh? *sits back* I’ll say/type it again for the people in the back:
I’ll mess around and rope-a-dope a bad day, knowing good and damn well I don’t REALLY feel down because I have a reserve of GOOD energy from being grateful earlier.
MY quote!
Now, gon get YOUR Gratitudes going & growing. 👑🙌🏾
3.) Looking forward to the podcast meeting. 👨🏾💻 Maaaaaaaaaan, I’m absolutely GEEKING for this meeting. I’ve tried a podcast several times, solo, partner and group. The ONE group podcast WE tried, a fight broke out. 😑 During recording. 😮 Nobody stopped the tape because… there was a fight. 🤦🏾♂️ That was 3 YEARS ago and folks ain’t working with me no mo. Wasn’t MY fault or the topic material but STILL, ain’t nobody with me till NOW. I got another King with me. We using what we got instead of trying to be perfect. AND, he got PPMS too so you already KNOW we bringing #sickAF perspectives to highlight information & illuminate our TRIBE. #MicDrop 🎙🎤 BOTH of them.
2.) Great, LOL convo with my Mom 🤣😂 We caught up on gossip, giggled and gaggled bout real HOME-schooling and spit that positive energy back and forth. I had a BUNCH of stories about the programs, issues, successes, my new gig, how the Queen and I are ATTACKING MS with food and specific minerals, vitamins, supplements, anti-fungus and ALL that stuff. *sniff* I SHO preciate the talk Mom! 😍😗
1.) FINALLY solving my schedule issue!! 😉🤜🏾🤛🏾 GURL! It is coming TOGETHER. #YAAAAAAAS 👏🏽 I’m up on weekdays by 3:30am naturally so I kick off my day. For 3hrs, I’m doing my Gratitude Journal, working out MS symptoms with different holistic methods and I get a goooooood, free timed meditation in. If I need to just chill, play a LITTLE ps4, yoga, workout, I will because I OVERstand those HELP me tremendously in the areas of mind & body. Of course, my Gratitude Journal benefits the heart & soul. 8am, I’m on the clock CLOCK, getting it IN, earning my pennies like a respectable citizen. *mimes fixing tie* Off that by 5pm and I’m chopping with my squad, Queen, kids, homies, etc. Evenings, I’m knocking out yoga certification courses, plotting my email blasts, digging into Remote English as Foreign Language jobs and tending the mycow – Managing Your Child’s Online Work business. 90% of ALL sessions are related to Math so I HAVE to stay up on game, watching grades & assignments to prep for tutorials. By 8pm, I’m in DA BED. Nope, not MS exhaustion but pure, bushed. I do my best to catch an episode of 90-day Fiancée or the remixes buuuuuut… 😪😴 I’m LOVING it. On weekends, I pretty much follow the same schedule but I blog ALL day, prioritize activities with the Queen and talk smack with dem kids. I’m so grateful for this schedule!
#Gratitude #Grateful #Perspective #Goals #Grind #Passion #Purpose #AllAboutYou #MindOverReality
Previous entry of Gratitude: Tuesday, 11/17/2020
Next entry of Gratitude: Thursday, 11/19/2020
