Monday? *rubs hands* Let’s do this. 🤴🏾💪🏾♿
3.) Going back to lion’s mane mushrooms and niacin – YAAAAAAAS! *snaps fingers* Grateful for this because the mushrooms and niacin give a real “flushing” effect that signal something works. Before the combination of Sea Elements and Kalawalla, THESE were my favorite vitamins because I feel super focused when I take them. Yoga gets done earlier in my day and I don’t rush through the meditation routines. I’m grateful I have somebody else managing my vitamins so all I do is take them and pay attention to how I feel. No way I’d remember to have stuff ready & ordered on a consistent basis. 👸🏾🙏🏾
2.) Advantages of a CLEAN closet – I’m doing YOGA in my clean closet, working out with the resistance bands, staying quiet so I don’t wake up folks, jamming music and everything. The closet is becoming my little, ol’ ME-space. Spasms & neurosis kicking my butt at night? Closet. Can’t sleep? Closet. Need a place to HEAR the phone conversation? Closet.
1.) Got the pop filters – Pop filters are the protective, styrofoam, coverings for your microphone. It slows the wear & tear on your equipment by preventing dust, foreign objects (like YOUR spit, eeeeewwwww!) and “wetness” from corruption. I got one for each member of the podcast (3 total), sent them to their homes (Saturday is the next recording.) and then RESTED. 🤷🏾♂️🤣🤣🤣
Previous entry of Gratitude: Sunday, 4/18/21
Next entry of Gratitude: Tuesday, 4/20/21
