Heeeeeeey Wellness Wednesday! Whatcha got for the Tribespeople today?
Wanna start yoga? Worried you’ll pull a muscle? Don’t know where or how to start?
Ya boi got you! #yoga #disabled #wheelchair #handicapped #wallwalker #legs #stretch #muscles #body #goslow #start #fitness #exercise #ExerciseIsMedicine #dowhatyoucando #improve #stronger #BEbetter #loveYOU #growYOU #buildYOU #knowYOU #KnowBetterDoBetter
https://youtu.be/nwzl7spm-14
Theeeeeeen comes Gratitudes!
3.) Time for Change – DAWG. This jam dropped last year and O. M. GAWD. Sooooo many artists did their thing and each addressed the Black Lives Movement. Whoa. *bows* I’m grateful these artists worked together and laced such an awesome freaking track. 8+ minutes! I’m grateful it jammed so hard, I bobbed my head so hard, that I forgot my foot neurosis. 🎛🎛
2.) Met with HR – Well, *hands on hips* I’ll just say I’m grateful SOME-thing is supposed to be “investigated” because… I DESERVE to be heard.
1.) People sharing my ebook!! – *blushing like a MUTHAFUGGA* My Mom but you KNOW she got my back. My student posting it AND his energy from writing it. I got Aunts, cousins… *proud* This is example of being so grateful that I can overlook the nerve pain in my feet. It gets so intense that my knees go all knock-knee’d even though I’m sitting down! Still, you wouldn’t even know it because I’m grooving to a recommended playlist and setting up for tomorrow’s first LIVE Gratitude Journaling.
Previous entry of Gratitude: Tuesday, 6/7/21
Next entry of Gratitude: Thursday, 6/10/21
