Gratitude Journal Day #476: Tuesday, 1/25/22

I’m squabbing with the depression, anxiety, stress & negative thoughts but these Gratitudes sure helped.

This is all I got today.

3.) Pick Yourself Up (Big K.R.I.T) – This track is stuck forever in my playlist. The artist is one of my favorites too. On these low days, crappy weeks and fights with depression, songs like this lift my spirits.

2.) Kit Kat ice cream – I tried something new. I liked something new. I officially have a 3rd ice cream. This one is in damn near every gas station I’ve ever visited so it’ll be waaaay easier to find.

1.) 7min meditation – I was going for 5 minutes. Opening my eyes and realizing I did 7 changes my mood!

Previous entry of Gratitude: Monday, 1/24/22

Next entry of Gratitude: Wednesday, 1/26/22



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

On Key

Related Posts

%d bloggers like this: