Kendrick Avant

Gratitude Journal Day #499: Friday, 2/18/22

4.) Black Panther Party

3.) Sitting on toilet edge – I’m able to get a bowel movement. This is biiiig because I struggle with BMs on a regular day. Matter fact…

2.) I’ve done THREE rounds of yoga so far – Today, yesterday, all LAST night has been haaaaaard. Yoga helped with the spasms, gave SOME stretch back. It’s been MONTHS since I did 30+ poses in one session and all this work will help. It already is!

1.) Damn it, it’s Friday! – I always get crunk on Friday, end of the week, celebrate wins, etc.

Previous Gratitude: Thursday, 2/17/22

Next Gratitude: Saturday, 2/19/22

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: