Day: April 22, 2022
mindset OVER bullshit University Gratitude Journal Challenge Day 5 of 10: Kendrick Avant, 4/22/22
Topics for 4/22/22
■ *bows*: S/O to secretaries & office managers!
► Intention: 90s chopped & screwed music to manage my mood
► Call To Action: jam DeShontay’s interview to see that super colleague friendship!
►Value: Getting and sitting outside, the effects
►King’s Care: I slept an extra 3 hours!
►King’s News: Earl Stevens, E40, has a strong ass wine you can buy.
►Queen’s Thoughts: Where do you find yourself at a crossroads with your words?
►Goal: post my CH talk!
mindset OVER bullshit University Gratitude Journal Challenge Day 4 of 10: Kendrick Avant, 4/21/22
Topics for 4/21/22
■ *bows*: S/O to parents breaking generational curses
► Intention: sit on the floor
► Call To Action: Read/listen to the book, Fires of Vengeance by Evan Winter. WOW!!
►Value: Tobe Nwigwe
►King’s Care: sit outside in the sunlight
►King’s News: Elderly man, at airport, in Boston, gets arrested with cane sword! Says he didn’t know about it. *side eye*
►Queen’s Thoughts: Where in life can you let go and let things happen naturally?
►Goal: Watch Mike Epps stand up on Netflix
mindset OVER bullshit University Gratitude Journal Challenge Day 3 of 10: Kendrick Avant, 4/20/22
Topics for 4/20/22
■ *bows*: S/O to entrepreneurs!
► Intention: Make it a GREAT day.
► Call To Action: check out the rebrand, kendrickavant.com
►Value: My business tips for entrepreneurs on the blog!
►King’s Care: Putting yoga in my calendar so I don’t miss it.
►King’s News: That Full Court Press album is JAMMING!
►Queen’s Thoughts: How can you remix your morning routine to get more peace and slow the influx of negativity?
►Goal: Start MOB U back up!