Im▪mature After-School Program
What it is:
An after-school program aimed at improving the mindset of young people through gratitude journaling and self-care. 80% percent of an individual’s thoughts are negative; by reducing that number to 69%, we spark over 1,200 positive thoughts. These positive thoughts are the goal as positive thoughts encourage a plethora of benefits like lower rates of depression, lower levels of distress, increased mental fortitude, improves resiliency and betters emotional intelligence.
The central theme of the Im▪mature After-School Program is daily gratitude journaling. People can ingrain these benefits into the fabric of their day and the culture of the environment. Gratitude journals prioritize mental health, increase participation, illuminate leadership qualities and empower teacher-students relationships. Once the invitees overstand the importance of consistent gratitude journaling, I walk attendees down an array of mindset tools determined best by time and ability of the students to participate and practice.
✦ Tool 1 – Analogies & Goal-setting. WE are Rhinos, not sheep, not lions
✦ Tool 2 – Learning Styles and how it affects YOU
✦ Tool 3 – Right/Left Brain Hemisphere. Environment determines intelligence
✦ Tool 4 – Understanding how FOOD affects the body (Health coach for 5 visits)
✦ Tool 5 – How memory works and how it affects YOU
✦ Tool 6 – Yoga (12 poses) and Meditation (6-3-9 technique)
✦ Tool 7 – Song Analysis and YOUR life
✦ Tool 8 – Love languages to improve YOUR communication
✦ Tool 9 – Birth order to improve YOUR communication
✦ Tool 10 – Water has memory. How to make that work for YOU.
✦ Tool 11 – Time management for YOUR ideas
✦ Tool 12 – Using Social Media for growth and empowerment
✦ Best strategies for workplace resolution
What Results to expect:
We will meet with leadership to establish desired goals and outcomes. The basic results will yield
✦ attendance will stabilize
✦ number of infractions will decrease
✦ student absences will be reduced
✦ communication will improve
✦ emotional intelligence will elevate
Schedule a 15-min consultation for after-school services!