Kendrick Avant

Gratitude Journal Day #724: Saturday, 8/27/22

Self-care Stats x3

Yoga – 30

Meditation – 1

Water – 50

Manifestation – Day 5

Self-talk – B

Stands – 2

Sleep – 8/4

3.) We got GOOD toilet paper again! – I am so excited to report this! I’ve dropped tips & strategies to BMs and making water. 🤷🏾‍♂️. I cuss professionally but saying those words feels… Anyway, better toilet paper is a secret to success because it doesn’t rip while you use one hand to hold yourself in a standing position and get toilet paper to wipe with the other. 🤜🏽🤛🏽🙏🏽.

2.) New tactic – Quotes with music. This helps define & organize my activity each day.

1.) Created a ‘safe’ logo – I’m ready to start email campaigns to schools & teachers. I shouldn’t do that with my new logo because of the podcast title and images. I can now tho!

Previous Gratitude: Friday, 8/26/22

Next Gratitude: Sunday, 8/28/22

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