Self-care Stats
Yoga – 30
Meditation – 1
Water – 75
Manifestation – Day 9
Self-talk – B
Stands – 2
Sleep – 4/3
3.) Gotta microwave – Yoo. Hold up. Now, I’m only looking at the positives. One, we can do leftovers again. Two, I can actually reach the MF. Three? Not even needed. 🤜🏽🤛🏽🤣🤣

2.) I can sit in the garage! – S/O to Mother Nature! *bows* The rain dropped the temperature a couple of degrees so boom. I’m just sitting in there, chilling, Clubhouse, Wisdom, music, I’m good.

1.) Tyler & I finally start! – Saturday. 9/3/22. 12pm CST. I’m grateful for the shared platform and opportunity to speak. We have this idea where we & others with chronic illness may attend his Ayahuasca Retreat. I just want to build and grow the bridges. This is some magical shit. 👏🏽

Previous Gratitude: Tuesday, 8/30/22
Next Gratitude: Thursday, 9/1/22