Kendrick Avant

Gratitude Journal Day #743: Friday, 9/16/22

Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)

Nothing all freaking week!

Self-care Stats x1

Yoga – 30

Meditation – 5min

Water – 25oz

Manifestation – Day 2

Self-talk – B

Standing yoga poses – 2

Sleep – 5/4 (hours vs getting out of bed)

3.) School for Good & Evil – I’m grateful it looks good. The why is the story. I bet I can recruit my youngest to read the book with me and I have less abandonment. ❤️❤️❤️

2.) Woman King – Sooo many family & friends have sent this to me. Whoa. Wow. This type of story aligns with my existence! I can’t wait AND my wife agrees to a movie date! 🤜🏽

1.) IG clip over stress & disease – I’m a serious, true believer in this concept. Dude just explains it all better so I’m rolling with him. Who else? I’m grateful for this stuff because it means there is a chance!

Previous Gratitude: Thursday, 9/15/22

Next Gratitude: Saturday, 9/16/22

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