Kendrick Avant

Gratitude Journal Day #745: Sunday, 9/18/22

Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)

Is it because I only nap due to spasms and frequent restroom trips?

Self-care Stats x2 (Got day one done!)

Yoga – 30

Meditation – 5min

Water – 4oz

Manifestation – Day 3

Self-talk – B

Standing yoga poses – 2

Sleep – 5/4 (hours vs getting out of bed)

3.) They brought my wheelchair – Talking about my 1st Born and her boyfriend. I rode with the wife and in-laws. She brought my wheelchair so I could get around the house party.

2.) Got out the house & back – Yaaaaay! They had grilled lobster! OMG! What a treat. My wifeโ€™s catering was awesome. I see why sheโ€™s paid. ๐Ÿ˜‰. Those pickled okra were good but I super enjoyed the variety of crackers, bread, cheese. *rubs tummy* I was the butt of jokes for grubbing so much.

1.) Wow, great chit chat – My Mother-in-law really talked to me. Ohhhhh, I needed that so bad. Not about Primary Progressive Multiple Sclerosis but life, mood, effort, growth and family. I sincerely struggle with family because of my lifestyle. I have to focus and turn off the negative thoughts over their absence. Talking with her calmed me as it settled my perspective and budding resentment.

Previous Gratitude: Saturday, 9/17/22

Next Gratitude: Monday, 9/19/22

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