Kendrick Avant

Gratitude Journal Day #746: Monday, 9/18/22

Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)

Self-care Stats x1 (starting over again)

Yoga –

Meditation –

Water –

Manifestation – Day 1

Self-talk – B

Standing yoga poses –

Sleep – 7/6 (hours vs getting out of bed)

3.) Watched an NFL game – I’m grateful because I watched the game with my father-in-law. We bounced theories and and I jammed his testimonials of sports in the 70s. It’s kinda freaky as you watch 45yr old, Tom Brady doing his thing. A fight occurred which gave us plenty of ammunition for more theories & testimonials. 🀣🀣🀣. I needed that stress reliever.

2.) Did my 1st Slow Down Sunday – I did nothing and felt so freaking wasteful but I enjoyed it. Nada. Nothing.

1.) They showed up! – 🫣 I’m bout to start crying just looking at the picture! Happy Born Day niece!

Previous Gratitude: Sunday, 9/18/22

Next Gratitude: Tuesday, 9/20/22

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