Kendrick Avant

Gratitude Journal Day #747: Tuesday, 9/20/22

Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)

I may remove this! I’m getting stressed over NOT remembering anything!

Self-care Stats x1

Yoga – 30

Meditation – 5min

Water – 24oz

Manifestation – Day 2

Self-talk – B

Standing yoga poses – 2

Sleep – 5/3(hours vs getting out of bed)

3.) She fixed my bracelet – Wiz made me a mindset OVER bullshit bracelet. I love it. When I’m getting too negative, looking at it reminds me who I am, what I do, inspires me. Well, it broke but she fixed it so I’m good.

2.) Got those 800mg again! – Yaaay! Huge win because the inflammation and soreness is whooping my disabled ass. I felt relief immediately in my neck & shoulders. 👏🏽👏🏽

1.) Perfect salad – Oh man! Greens, salmon, croutons, fresh vinaigrette, I was in heaven. I bragged I’d get good sleep and damn it, I did!

Previous Gratitude: Monday, 9/19/22

Next Gratitude: Wednesday, 9/22/22

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