Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)
Not a dream recalled even after good sleep. 🤦🏾♂️
Self-care Stats x1
Yoga – 30
Meditation – 5min
Manifestation – Day
Self-talk – B
Standing yoga poses – 2
Sleep – 5/4 (hours vs getting out of bed)
3.) Had enough for Red Bull! – *whew* Close call. Made 3 strong vodkas and I was out like a kid been spanked. What a great nap! Almost 4hrs! At ONCE.
2.) Loooong convo – I chopped with Jayden for over an hour. Sports, movies, work, bunch kids of shit. Whole time I was out the negative space.
1.) Wrote my love notes – Everybody got one. Yup, Jayden too. I’m STAYING out the dark places today. Time to show aggressive gratitude. 🤜🏽🤛🏽♿️
Previous Gratitude: Sunday, 9/25/22
Next Gratitude: Tuesday, 9/27/22