Kendrick Avant

Gratitude Journal Day #756: Thursday, 9/29/22

Dream Log! (Yup. This is another tool to keep your mindset OVER bullshit.)

N/A

Self-care Stats x1 (I didn’t do a damn thing yesterday.)

Yoga – 30

Meditation – 5min

Water – 20oz

Manifestation – Day 1

Self-talk – B

Standing yoga poses – 2

Sleep – 5/3 (hours vs getting out of bed)

3.) Key West Lime Juice – I need this to improve my water intake. That should help with my BMs & stomach issues.

2.) Sins of our Mother (Netflix, 2022) – Wow. This is good enough to keep the wife and I awake the whole series. That lunch date was huuuuuge for me.

1.) What an awesome love letter! – My youngest wrote me TWO letters. ❤️❤️❤️. She called ME her best friend and said everytime she’s stuck, she asks would Daddy quit? 🥺. What a day already!

Previous Gratitude: Wednesday, 9/28/22

Next Gratitude: Friday, 9/30/22

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