Gratitude Journal Day #797: Wednesday, 11/9/22

What & why I'm grateful

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x1

Yoga – 12

Meditation – 5min

Water – 30oz

Manifestation – Day 2

Self-talk – B

Standing yoga poses – 0

Sleep – 4/3 (hours vs getting out of bed)

3.) Ice story – “Daddy! My teacher has severe peanut allergies and it’s all over her classroom. Somebody left an opened Snickers on her desk during class. She had to be rushed to hospital. It was soooo scary!”

I’m grateful the teacher is ok because that story scared ME. Wow. What the fuck? For the teacher, her goals, dreams, family need her alive. The students didn’t need another traumatic event. I didn’t need that on my mental wheel either.

2.) Truth story – My son made the basketball team! That’s three straight years of varsity admission, across two states and three decades. His story and open admission of why he’ll quit now made me giggles and washed away his sister’s story.

1.) 1st prescription – Muscle relaxers on the way to help these spasms and sleep interruptions! Yaaaay! Also, *deep breathe* on this workinh

Previous Gratitude: Tuesday, 11/8/22

Next Gratitude: Thursday, 11/10/22



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