Gratitude Journal Day #808: Sunday, 11/20/22

What and why I'm grateful

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x11

Yoga – 13

Meditation – 5min

Water – 50oz

Manifestation – Day 11

Self-talk – B

Standing yoga poses – 13 PT

Seated Ab exercises – 20 x4

Sleep – 5/2 (hours vs getting out of bed)

3.) Folded clothes – I’m following my own damn advice here. Yup, I feel like I contributed too.

2.) Around the NFL – Needed something to watch or jam while folding laundry. This worked quite well.

1.) OPEN INVITES Y’ALL!! – Grateful to expand my podcast. Regularly reminders will get the Tribespeople going!

Previous Gratitude: Saturday, 11/19/22

Next Gratitude: Monday, 11/21/22

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

On Key

Related Posts

Discover more from Kendrick Avant

Subscribe now to keep reading and get access to the full archive.

Continue reading