Kendrick Avant

Gratitude Journal Day #809: Monday, 11/21/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x12

Yoga – 13

Meditation – 5min

Water – 50oz

Manifestation – Day 12

Self-talk – B

Standing yoga poses – 13 PT

Seated Ab exercises – 20 x4

Sleep – 5/2 (hours vs getting out of bed)

3.) Holiday Baking Championship – I never would have picked this series but it sure caught our attention. It inspired my wife to bake some new treats! Yaaaay! ❤️❤️

2.) Kept up with my special socks – Y’all know the dryer abandons socks every cycle. Not this time! I made sure to watch my new socks and they’re good to go.

1.) Dominos – I’m a sucker for family games. The time telling stories is always worth it

Previous Gratitude: Sunday, 11/20/22

Next Gratitude: Tuesday, 11/22/22

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