Kendrick Avant

Gratitude Journal Day #811: Wednesday, 11/23/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x14

Yoga – 13

Meditation – 5min

Water – 50oz

Manifestation – Day 1. I missed freaking LUNCH again.

Self-talk – B

Standing yoga poses – 0

Seated Ab exercises – 0

Sleep – 3/1 (hours vs getting out of bed)

3.) Wife feels better – Yup. I’m grateful because she’s the main event, the engine. Hell, I FEEL better when she does.

2.) YAAAAY! There’s a chance! – S/O to Mark for sharing his success!

1.) Drinksgiving!! – Let’s get this going! I’m off 4hrs early so relaxing will be the MOVE.

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