Kendrick Avant

Gratitude Journal Day #812: Thursday, 11/23/22

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Self-care Stats x15

Yoga – 13

Meditation – 5min

Water – 50oz

Manifestation – Day 2

Self-talk – B

Standing yoga poses –

Seated Ab exercises –

Sleep – 5/2 (hours vs getting out of bed)

3.) Wisdom question – This was my King’s News for the University of Gratitude. These Wisdom questions should count because I definitely scroll through the live talks, questions and recommendations. Hey, it’s content and that makes my life easier.

2.) Got out the house – These are treats & surprises for me. Plus, I feel it’s the best time to have certain conversations. You can’t escape that moving bubble.

1.) I’m off! – Gotta get this fun in while I can!

Previous Gratitude: Wednesday,  11/23/22

Next Gratitude: Friday, 11/25/22

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