Gratitude Journal Day #817: Tuesday, 11/29/22

What and why I'm grateful

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)


Self-care Stats x1

Yoga – 12

Meditation – 8min

Water – 50oz

Manifestation – Day 1.

Self-talk – B

Standing poses – 20

Seated Abductor exercises – 20 x3

Sleep – 4/5 (hours vs getting out of bed)

3.) Dental payment option – Really, the first gratitude is that it’s down the street. Matter fact, it’s in walking distance from my new, favorite PCP. After that, I appreciate how the assistant found a payment option that I could afford. I learned some valuable information about how shitty my dental insurance is AND what’s hurting my mouth.

2.) Home Health Nurse is assigned – Again, time to HEAL.

1.) My neurologist visit yesterday – NO chemotherapy! NO JCV, John Cunningham Virus. Start steroid infusions. Ocrevus is approved. It’s time to HEAL!

Previous Gratitude: Monday, 11/28/22

Next Gratitude: Wednesday, 11/30/22



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