Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)
N/A
Self-care Stats x1
Yoga –
Meditation –
Water – 24oz
Manifestation – Day
Self-talk – B
Miralax –
Instinew –
Vitamins –
Baclofen/Tizanidine – 0
Arm bike – 7min
Arm band exercises –
Standing yoga poses –
Seated Abduction exercises –
Sleep – 3/2 (hours vs getting out of bed)
3.) Rise coffee – This mug kept me awake for my AM shift. 👏🏾👏🏾👏🏾

2.) OT is coming today – She’s home-based so YOU being home is crucial. I’m out all week but she still adjusted her schedule to visit today and bring me some handicap needs. Yaaay!

1.) Steroid fusions TODAY – This is the ONLY medication that has worked so far. I’m ready to start again.

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