Gratitude Journal Day #867: Thursday, 1/19/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) Google classroom for travel agents – I got signed up yesterday. Things have changed and I’m impressed. First time around, I didn’t do a damn thing but post that I was a travel agent. I didn’t know specials, didn’t take time to know colleagues, vendors? 🫣 This time I definitely will. Especially since its all organized and clear AF with the Google classroom. This is something I can build, keep my mindset OVER bullshit.

My travel agent site

2.) is less expensive – PayPal is charging me too much. (Like I can’t calculate 1%!) Then, they hold on another percentage to ensure I’m doing shit legal. That part takes a few weeks! WTF?! I’m moving over to another financial platform, It has neither issue and goes directly to my bank account so I’ll skip ANOTHER fee for transferring.

1.) Offering prize to followers – Everyone can get my ebook, If you can’t GET better, BE better: Survivor’s Guide. Hey, this will grow my audience AND help others learn the power of gratitude journaling.

Previous Gratitude: Wednesday, 1/18/23

Next Gratitude: Friday, 1/20/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – 🚫

Meditation – 🚫

Water – 50oz

Manifestation – Day 0

Self-talk – B

Miralax – 🚫

Instinew – 🚫

Vitamins – βœ…οΈ

Feet elevated for how long? – 🚫

Standing 3+ min – 🚫

Seated Balloon activity – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Left/Right pickup and place x20reps – 🚫

Sit & stand x20reps – 🚫

Stand & pick up knee x20reps – 🚫

Sit & pick up knee x20reps – 🚫

Sit & pick up heel x20reps – 🚫

Sit and pick toes/front foot x20reps – 🚫

Seated Abduction exercises – 🚫

Hand bike – 🚫

Lie on stomach 5min – 🚫

Bridges x20 – 🚫

Rows on the door x20 – 🚫

Crunches x20 – 🚫

Sleep – 4/3 (hours vs getting out of bed)



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