Gratitude Journal Day 885: Monday, 2/6/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.

#mindsetoverbullshit

3.) Kid #4 folded clothes – YES! This takes pressure off me to do it! I’m paying her too. That adds to it because I remember when I couldn’t. Plus, she has her own money so less asking for money. Win-win.

2.) 1st Adult handling things – All weekend was the surprise family reunion in MY name. 1st Adult made sure her brother got to work. Got the boy proper work attire. Got him home. Brought her little sister to the reunion. She was awesome all weekend so her parents could relax, enjoy the comradery. *bows*

1.) Pico de gallo – Scooped Taco Bell on the way home. I didn’t want my Queen cooking dinner, napping for an hour and going to her night gig. I helped a little with Taco Bell for the team. Now, I don’t really dig Taco Bell. When I saw the pico out on the counter, the idea rushed me. It was on and the flavor was waaay better

Previous Gratitude: Sunday, 2/5/23

Next Gratitude: Tuesday, 2/7/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – 🚫

Meditation – 🚫

Water – 50oz

Manifestation – Day 0

Self-talk – B

Miralax – 🚫

Instinew – 🚫

Vitamins – 🚫

Standing 3+ min – 🚫

Seated Balloon activity – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Left/Right pickup and place 20reps – 🚫

Sit & stand – 🚫

Stand & pick up knee – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 🚫

Seated Abduction exercises – 🚫

Sleep – 6/3 (hours vs getting out of bed)

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