Gratitude Journal Day 890: Saturday, 2/11/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) My best friend bought me shower bars! – The King ALWAYS got my back. *sniff* I didn’t even know he ordered them. Just showed up. I still wouldn’t notice because I don’t check mail unless I know something is coming for me. With this, I’ve contacted a local “handyman’ for true shower installation. Nope, my wife isn’t comfortable trying to find studs. My son enjoys construction classes but he doesn’t know this kinda stuff yet. I’ve leaned on my awesome neighbors enough. This will definitely make life safer, easier, prettier, cleaner. It’s also gonna motivate me. I get excited about shower days and now, I’ll have more.

2.) Love is Blind, (season 3. 1-year update) – I’ve been plotting to watch this update with the Mrs. for a few days. It was crunk watching it in the solace of our bedroom, dinner, wine, beer. I NEED these dates with my wife. It calms so many fears, raises my spirits. I make sure to take appropriate medicines so we aren’t interrupted for an hour. Use the restroom so I don’t miss pieces or burn our QT with toilet time.

Was it good? No. Surprising? Yes. I’m grateful for the QT it afforded but it was boring. It’ll probably be King’s News this weekend. Then again, probably NOT.

1.) I saved my wife over $100/mo! – 🀞🏿🀞🏿 Did it with car insurance. See, I’m allowing her to drive my old car, better gas mileage, better condition, etc. I’ve worked with the bigger auto insurance carriers but when adding your kids, I lose clients. Rates just get too high with young drivers! Enter my old broker. He has The General, National General, Elephant and a buuuuuuunch of others. Yes, he has the power house spots too. πŸ™„. I chopped with him and he found one that covered for half. Boom. I get credit for asking him. *fist bump* Gonna use those savings on something practical. Probably a TV for my wife’s new Queen’s Pen. *shrugs*

Previous Gratitude: Friday, 2/10/23

Next Gratitude: Sunday, 2/12/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – 🚫

Meditation – 🚫

Water – 50oz

Manifestation – Day 0

Self-talk – B

Miralax – 🚫

Instinew – 🚫

Vitamins – 🚫

Standing 3+ min – 🚫

Seated Balloon activity – βœ…οΈ

5 Arm exercises (15reps x 3sets) – βœ…οΈ

Seated Rows – βœ…οΈ

Left/Right pickup and place 20reps – 🚫

Sit & stand – 🚫

Stand & pick up knee – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 🚫

Seated Abduction exercises – 🚫

Sleep – 6/3 (hours vs getting out of bed)



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