Gratitude Journal Day 984: Wednesday, 5/17/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) Supervisor referring me to OTHER positions – Look, I’m not gonna lie. Sales is not in my heart. Maybe if I’m selling MY services, MY products, but anything else just falls short. That’s why I’m happy about this. It’s a new opportunity and I’m definitely interested. Heck, I’ve BEEN applying other spots, working on my resume so her referrals and conversations came at the perfect time.

2.) Lakers vs Nuggets – They lost it was a good effort. We were surely entertained and neither of us gave up on them. We’ve had so much fun that he asked about US switching to be Houston Rockets fans. *gulp* Of course, I’ll rock with my son but it would be easier if they won a higher draft pick. LOL!

1.) Dropped narrated video – I didn’t attract the viewers like I thought I would but releasing is good content. If nothing else, creating it took my mind off bullshit.

Previous Gratitude: Tuesday, 5/16/23

Next Gratitude: Thursday, 5/18/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – D8

Meditation – D8

Water – 50oz

Manifestation – Day 0

Self-talk – B

Upper body stretches x2 – βœ…οΈ

Feet up 5min – 🚫

Rocking Abductors – βœ…οΈ

Side to back rocking – 🚫

Steps taken with walker – 🚫

Crunches – 🚫

Standing 3+ min – 🚫

Lay on stomach 5min – 🚫

Seated Balloon activity – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Left/Right pickup and place 20reps – 🚫

Sit & stand – 🚫

Bridges x10  – 🚫

Lay on back, abductors x10 – 🚫

Up & squats x10 – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 🚫

Seated Abduction exercises – 🚫

Sleep – 7/3 (hours vs getting out of bed)



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