Gratitude Journal Day 994: Saturday, 5/27/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) Got my 1st 2 Dispatcher meetings – I’m getting closer to FREEDOM! If these meetings go well and both agree to be clients, I’ll make more money than my 9-5. I’m so excited that I’m up early on a Saturday, designing logos, building websites, researching competitors, all that shit. I can do this. I know I can. I’m crunk off this. My own business? Let’s go Tribespeople. I’m the first domino. Once I get rolling, I’m hiring OTHER disabled people, offering health insurance, making this world a better place.

2.) Wanda Sykes, I’m an Entertainer (Netflix, 2023) – On my list of 2023 stand-ups, Wanda is #3. Maaaybe she’s #2 (Jo Koy #2, Sommore #1). I laughed the entire team. Hell, as I write about it, she just passed Jo Koy because I remember some of his jokes didn’t land with me. ALL of Wanda’s landed. Pure entertainment and absolutely worth a rewatch.

1.) First Dispatcher logo! – First one but I’ve already redone it. I’m so freaking serious that I slipped a cheesy gratitude in for readers. A cheesy gratitude is when you splut one gratitude story into multiple gratitude stories.

Previous Gratitude: Friday, 5/26/23

Next Gratitude: Sunday, 5/28/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – D20

Meditation – D20

Water – 50oz

Manifestation – Day 9

Self-talk – B

Upper body stretches x2 – 🚫

Feet up 5min – 🚫

Rocking Abductors – 🚫

Side to back rocking – 🚫

Steps taken with walker – 🚫

Crunches – 🚫

Standing 3+ min – 🚫

Lay on stomach 5min – 🚫

Seated Balloon activity – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Left/Right pickup and place 20reps – 🚫

Sit & stand – 🚫

Bridges x10  – 🚫

Lay on back, abductors x10 – 🚫

Up & squats x10 – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 🚫

Seated Abduction exercises – 🚫

Sleep – 4/3 (hours vs getting out of bed)



Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

On Key

Related Posts

%d bloggers like this: