Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)
Gratitude stories!
Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.
#mindsetoverbullshit
3.) What an affirmation! – I needed this today. My pressure sores are on high, spirits low. I had to read it a few times but it sure helped. Yup, I told her too.
2.) LoVegan_Bakery – S/O to my wife! She’s making sales and attending events to drum up more business. That should help my situation.
1.) My favorite developer saved the day – We had a meeting today. He cuts crazy corners to help me because I rarely have the full amount he needs to complete a gig properly. Right now, I’m suuuper short but he’s letting me pay in installments for completed work. *sigh* This life is so hard and being broke don’t help. I keep trying tho.
Previous Gratitude: Saturday, 5/27/23
Next Gratitude: Monday, 5/29/23
Self-care Stats (always taken from YESTERDAY’S activities. 🫡)
Yoga – D21
Meditation – D21
Water – 30oz
Manifestation – Day 10
Self-talk – B
Upper body stretches x2 – 🚫
Feet up 5min – 🚫
Rocking Abductors – 🚫
Side to back rocking – 🚫
Steps taken with walker – 🚫
Crunches – 🚫
Standing 3+ min – 🚫
Lay on stomach 5min – 🚫
Seated Balloon activity – 🚫
5 Arm exercises (15reps x 3sets) – 🚫
Left/Right pickup and place 20reps – 🚫
Sit & stand – 🚫
Bridges x10 – 🚫
Lay on back, abductors x10 – 🚫
Up & squats x10 – 🚫
Sit & pick up knee – 🚫
Sit & pick up heel – 🚫
Sit and pick toes/front foot – 🚫
Seated Abduction exercises – 🚫
Sleep – 4/3 (hours vs getting out of bed)
