Gratitude Journal Day #1088: Wednesday, 8/30/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) Welp, at least I got MOST of it – Tribespeople, the A/C went kapoot. You know it’s hotter than gnat booty in this house. HOT. I’m surviving, thriving, doing me. I don’t have ALL the money necessary to fix it but I got like 90%. *fist bump* I’m proud of myself for having this much hidden. I’m gonna start over with my savings for a new wheelchair. That hurts but the high of being close to emergency ready has me wired. Let’s see where I can rustle up of the last dollars and calm my wife and kids down.

2.) Neighbors came thru! – Okay, time for a cheesy gratitude. A/C is shot. We’ve had several estimates but the best has heen a neighbor’s referral. If I must repair something, let me get it brand new, with a warranty. That’ll save me some hassle if it pops up again.

1.) Cool ass promo – That smoke and writing is fly, eye-catching. I’ve already started using it! It makes my video more authentic too.

Previous Gratitude: Tuesday, 8/29/23

Next Gratitude: Thursday, 8/31/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – πŸ§˜πŸΏβ€β™€οΈ

Meditation – 🚫

Water – 25oz

Manifestation – Day 14

Self-talk – B

Upper body stretches x2 – βœ…οΈ

Feet up 5min – βœ…οΈ

Rocking Abductors – 🚫

Side to back rocking – 🚫

Crunches/Bed turnovers – 🚫

Standing 3+ min – 🚫

Lay on stomach 5min – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Sit & stand – 🚫

Bridges x10  – 🚫

Lay on back, abductors x10 – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 🚫

Seated Abduction exercises – 🚫

Sleep – 7/3 (hours vs getting out of bed)



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