Gratitude Journal Day #1170: Tuesday, 11/21/23

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.


3.) Affirmations – I was interviewed twice. Neither for a J-O-B, instead it was pure networking. I didn’t gain any work but my bucket was filled. *claps* I’m keeping all that energy to stay motivated for my daily TikTok LIVE Events. Yup, I know the balance will definitely improve my Inner G (pronounced “energy”) and pump up my audiences.

2.) Netflix, Hulu, & Peacock covered – All three were covered by my bank overdraft fees. *wipes brow* This is bigger than my family. Others depend on us to for these three streaming services. In exchange, we share info to watch what we want to watch. I’m trying to see the end of Escaping Twin Flames (Netflix) this morning too. I’m so happy these were covered.

1.) Will I be offered a J-O-B? – Of course I’m still dedicated to TikTok LIVE Events but bills are due, Christmas next month and Thanksgiving this week. The good thing about the offer is supposed to be the ADA accommodations. I’m jamming anything that addresses my necessary modifications because it’ll keep some money coming in while paying me.

Previous Gratitude: Monday, 11/20/23

Next Gratitude: Wednesday, 11/22/23

Self-care Stats (always taken from YESTERDAY’S activities. 🫑)

Yoga – 🚫

Meditation – 🚫

Water – 50oz

Manifestation – Day 0

Self-talk – B

Upper body stretches x2 – 🚫1/2

Feet up 5min – 🚫

Rocking Abductors – 🚫

Side to back rocking – 🚫

Crunches/Bed turnovers – 🚫

Standing 3+ min – 🚫

Lay on stomach 5min – 🚫

5 Arm exercises (15reps x 3sets) – 🚫

Sit & stand – 🚫

Bridges x10  – 🚫

Lay on back, abductors x10 – 🚫

Sit & pick up knee – 🚫

Sit & pick up heel – 🚫

Sit and pick toes/front foot – 1/2

Seated Abduction exercises – 🚫

Sleep – 5/2 (hours vs getting out of bed)



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