Kendrick Avant

2-weeks NO CHARGE trial admission

April 18th – 29th

During this 2-week trial and introduction, I will model the mindset OVER bullshit University Gratitude Journal. Attendees are encouraged to bring their empty spirals and together, we create the magic that is Gratitude. Through intentional time dedicated to identifying and recalling WHY statements, audience members instill systems and routines that mitigate negative thoughts.

mindset OVER bullshit University Gratitude Journal Challenge Day 7 of 10: 4/26/22

Topics for 4/26/22
■ *bows*: S/O to teacher aides and assistants! *bows*
► Intention: talk aggressive to myself
► Call To Action: drink water NOW
►Value: “I was born for this so I use this.” ~Simone Biles~
►King’s Care: EXTRA lime juice in my water
►King’s News: The TN common law marriage age was changed due to social media pressure. We still have 20 states without age requirements!
►Queen’s Thoughts: What habits/activities raise your vibration on a low energy day?
►Goal: finish website revisions

mindset OVER bullshit University Gratitude Journal Challenge Day 6 of 10: Kendrick Avant, 4/25/22

Topics for 4/25/22
■ *bows*: S/O to kids’ coaches
► Intention: talk to my kids after school
► Call To Action: sign up for mindset OVER bullshit University
►Value: the business tips on my website in the NO CHARGE Resources
►King’s Care: Take a nap between 1-2p
►King’s News: Brainfood app for Apple. Animated sketches over the human body, mechanical parts and more
►Queen’s Thoughts: Where can you change your routine to ensure you are moving consciously?
►Goal: speak up about tags, mentions, CBD products, etc.
Yoo, real talk. Follow the blog at kendrickavant.com

mindset OVER bullshit University Gratitude Journal Challenge Day 5 of 10: Kendrick Avant, 4/22/22

Topics for 4/22/22
■ *bows*: S/O to secretaries & office managers!
► Intention: 90s chopped & screwed music to manage my mood
► Call To Action: jam DeShontay’s interview to see that super colleague friendship!
►Value: Getting and sitting outside, the effects
►King’s Care: I slept an extra 3 hours!
►King’s News: Earl Stevens, E40, has a strong ass wine you can buy.
►Queen’s Thoughts: Where do you find yourself at a crossroads with your words?
►Goal: post my CH talk!

mindset OVER bullshit University Gratitude Journal Challenge Day 4 of 10: Kendrick Avant, 4/21/22

Topics for 4/21/22
■ *bows*: S/O to parents breaking generational curses
► Intention: sit on the floor
► Call To Action: Read/listen to the book, Fires of Vengeance by Evan Winter. WOW!!
►Value: Tobe Nwigwe
►King’s Care: sit outside in the sunlight
►King’s News: Elderly man, at airport, in Boston, gets arrested with cane sword! Says he didn’t know about it. *side eye*
►Queen’s Thoughts: Where in life can you let go and let things happen naturally?
►Goal: Watch Mike Epps stand up on Netflix

mindset OVER bullshit University Gratitude Journal Challenge Day 3 of 10: Kendrick Avant, 4/20/22

Topics for 4/20/22
■ *bows*: S/O to entrepreneurs!
► Intention: Make it a GREAT day.
► Call To Action: check out the rebrand, kendrickavant.com
►Value: My business tips for entrepreneurs on the blog!
►King’s Care: Putting yoga in my calendar so I don’t miss it.
►King’s News: That Full Court Press album is JAMMING!
►Queen’s Thoughts: How can you remix your morning routine to get more peace and slow the influx of negativity?
►Goal: Start MOB U back up!

mindset OVER bullshit University Gratitude Journal Challenge Day 2: 4/19/22

Topics for 4/19/22
■ *bows*: S/O to entrepreneurs!
► Intention: Make it a GREAT day.
► Call To Action: check out the rebrand, kendrickavant.com
►Value: My business tips for entrepreneurs on the blog!
►King’s Care: Putting yoga in my calendar so I don’t miss it.
►King’s News: That Full Court Press album is JAMMING!
►Queen’s Thoughts: How can you remix your morning routine to get more peace and slow the influx of negativity?
►Goal: Start MOB U back up!

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