Gratitude Journal Day #1389: Friday, 6/28/24

What and WHY I'm grateful today. I model this so others learn to put mindset OVER bullshit.

Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)

Gratitude stories!

Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.

#mindsetoverbullshit

3.) Magic 102.1 – I forget he’s back on radio all the time. My wife reminds me when I’m riding with her. It makes the rides comfortable. No need to check if the kids paying too much attention to any song. I’m not audibly assaulted with bad music. Everyone isn’t jamming to their individual earbuds. The driver talks. His conversations and song selections set a good mood for all involved.

2.) New route saves time – My wife found a new route to Nacogdoches that must’ve cut 20min! Car rides over an hour are painful. 20min is a big deal.

1.) It worked out – We decided to grab Jersey Mike’s for dinner. My order wasn’t possible because they didn’t have portobello mushrooms. I went with a Philly cheese steak and was rewarded with a fantastic meal. It paired well with BBQ chips and cold Trulys.

Previous Gratitude: Thursday, 6/26/24

Next Gratitude: Saturday, 6/28/24

Self-care Stats (always taken from YESTERDAY’S activities. 🫡)

Did I work out yesterday? – 🚫

Yoga – 🚫

Meditation – 🚫

Water – 50oz

Manifestation – Day

Self-talk – B

Feet up 5min – 🚫

Standing 3+ min – 🚫

Lay on stomach 5min – 🚫

Sit & stand – 🚫

Sleep – 6/3 (hours vs getting out of bed)

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