Whatever Log! (Random thoughts, questions, opinions. I don’t catch enough dreams for a dream log.)
Gratitude stories!
Remember, the difference between being grateful and showing gratitude is the WHY story. As long as you are writing your story of why you’re grateful, you can’t overthink past decisions, wish for the “good, ol’ days”, wonder how much worse your health will or question if anyone else will leave.
#mindsetoverbullshit
3.) They made it safe – My wife and youngest went to Nacogdoches for Memorial Weekend. They made it safely and that summarizes the Gratitude story.
2.) I GUESS it’s good – Maaaaaaan, I learned my lesson! I wanted to sit outside, smoke cigars and talk on the phone like the good, ol’ days. Sometimes when the homies come over, I get help and we chill on the porch. I love it. I tried doing it myself last night but no way. The cigar whooped my ass. There was no one to share it with. I choked, gagged and coughed until I quit smoking. I won’t continue trying either. I hate how I smell today so I’m gonna shower. Extra work. *sigh* I learned my lesson.
1.) Stayed in bed – I had to give myself a break. I did give myself a break. I’m gonna get back in bed after I shower.
Previous Gratitude: Friday, 5/24/24
Next Gratitude: Sunday, 5/26/24
Self-care Stats (always taken from YESTERDAY’S activities. 🫡)
Did I work out yesterday? –
Yoga – 🚫
Meditation – 🚫
Water – 50oz
Manifestation – Day
Self-talk – B
Feet up 5min – 🚫
Rocking Abductors – 🚫
Standing 3+ min – 🚫
Lay on stomach 5min – 🚫
Sit & stand – 🚫
Bridges x10 – 🚫
Lay on back, abductors x10 – 🚫
Sit and pick toes/front foot – 🚫
Seated Abduction exercises – 🚫
Sleep – 6/3 (hours vs getting out of bed)
